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Start your Red Door Journey
to feeling stronger, happier and more calm
Angela A. Watkins
Red Door Weekly Reflection
Small Group Counselling
Mindfulness for Children to Improve Focus and Attention
Mindfulness for Teens – to manage stress, anxiety and improve focus
RED DOOR SOCIAL SATURDAYS
Coping with Change
The Making of a Focused Mind: The Benefits of Mindfulness for Children and Teens
Walking on sunshine – get the best out of your summer vacation
All Write Ready!
OCD (Obsessive Compulsive Disorder)
Social skills: the upside, the downside, and the death of a hamster.
FOMO! Read this now!
Facing career change with courage
The Resiliency Rx – check-in to check-up
A teen’s tale: Confession of a suicide attempter
Journaling – be the author of your life story.
Teenagers are not aliens
Five life-enhancing reasons to colour.
Get ready for your Chinese New Year.
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