Are you open to exploring counselling options that are still highly effective and supportive? Consider working with our dedicated counsellors-in-training at RED DOOR—qualified students actively studying for their Master of Counselling degrees.

Why Choose Counselling with Our Trainees?

• Flexible Options: In-person or online sessions available to fit your schedule and comfort.
• Affordable Care: Individual sessions are just HKD 250, lasting approximately 50-55 minutes—making quality mental health support accessible and budget-friendly..
• Expert Supervision: Every counsellor-in-training’s clients are discussed and reviewed with an experienced senior counsellor, ensuring your case receives professional guidance and support from two talented individuals—your counsellor-in-training and their supervisor. Many find this additional layer of expertise reassuring.

Who Can Benefit?
Our trainees are equipped to support adults and teens experiencing:

• Minor depression and anxiety
• Grief and loss
• Career or lifestyle transitions
• Relationship struggles
• Motivation and personal growth

Getting Started
Interested in a session? First, have a brief chat with our supervisor, Angela, to ensure the best fit. You can schedule a call by emailing angelaw@reddoor.hk or via WhatsApp at +852-9378-5428.

Take the step towards better mental well being—reliable, affordable support is just a message away.

Counsellors in Training offering affordable counselling options at RED DOOR .

Rosalie Kwai-Pun – Counsellor-in-Training

Focus topics:  Changes in interpersonal relationships, postpartum struggles, self-esteem, anxiety, depression

Message from Rosalie:

Hi, I’m a counsellor-in-training guiding individuals through personal and relational challenges.

As a mother of two, I draw from lived experience with postpartum struggles – especially the loss of identity and relationship shifts that come with becoming a parent. This has shaped my understanding in guilt, loss and the importance of self-advocacy in life’s transformative moments.

Growing up in Hong Kong within a multicultural environment helped me appreciate the complexity of cultural identity and the ongoing journey to discover what feels authentic to ourselves. I’m also an aspiring minimalist (as much as possible with two young children), and I value how reducing physical, digital, and mental clutter can create space for what truly matters.

In our work together, we will use a strength-based approach to build practical, sustainable habits that empower you to navigate life transitions with increased confidence. Through self-reflection, we will clarify your core values and identify what genuinely brings you contentment, helping you move forward with purpose and resilience.

Rosalie can counsel in English, Cantonese and Mandarin

Rosalie is available for online and in person session

General availability :

Melanie Woods – Counsellor-in-Training

Focus topics:  Parenting, Perfectionism, Caring fatigue, support for neurodiversity, body image and body dysmorphia

Navigating the complexities of our busy lives in a way that allows space for self-care, self-respect and self-acceptance can feel challenging. Pressures can build quietly and become overwhelming.

My practice is built on empathy and my goal is to create a safe, compassionate space where you are fully respected for who you are. I aim to help you reconnect with the core values that contribute to true, emotional wellbeing and let go of unhelpful, intrusive thoughts, feelings as well as cultural and societal influences.

Having lived experience supporting a loved one going through body image concerns, I understand the heartbreak, fear, and exhaustion that parents and carers face. I know first-hand how vital it is for people to look after themselves and seek support while guiding a loved one through difficult times.

Areas of Focus

• Body Image & Acceptance: Gentle, empathetic exploration of body image concerns with a focus on self-compassion and self-care.
• Diversity/Neurodiversity Allyship: Creating an inclusive space that honours your uniqueness, respecting who you are and supporting your strengths, personal goals and identity.
• Unpacking Perfectionism: Examining what perfectionism means to you, understanding how it attempts to protect you, and loosening its grip so you can break free from the loop.
• Support for Parents, Partners & Carers: Caring for a struggling loved one takes an immense toll. I provide dedicated emotional support to help you build resilience and self-care strategies to meet your own needs while you are supporting others.

Melanie is available for sessions online or in person. Melanie’s general availabiliy is xxx, Melanie counsels in English.